042 | Coxing Tank Sessions

Indoor rowing tanks are an unusual setting—offering different opportunities and challenges from what we experience on the water or with ergs. We can assess an individual's rowing stroke when unaffected by any other variables, such as the environment or other rowers, and make improvements that transfer to the water. Here are practical suggestions on how to make the most of tank sessions, including dealing with the acoustic challenges.

Connect with us on our website at https://www.CoxPod.com, on our Discord server, or on social media.

Support us on Patreon!