040. A Catholic Perspective on Nervous System Regulation

Episode 040: In this episode, we're talking about nervous system regulation--what it is and why it's actually essential for thriving and becoming who God created us to be. Beginning June 24th I'm hosting the Nervous System Reset for Catholics challenge! In this free LIVE 5-day challenge, I'll show you a powerful tool for daily nervous system regulation that help you to increase your capacity to navigate life's challenges. Visit www.catholicnervoussystemreset.com to sign up!