030. Mental Health with Mazen

Today's episode featuring Mazen he shares what he thinks of mental health, some practices he does to get through a mental health break. He has such an inspiring outlook on how to handle a hard mental health situation and inspiring stories to touch your heart.If you like to follow his content or reach out to him you may do so on his Tiktok: @mazzz.hd he has some inspiring content and I think you'd all be able to relate.And as always let me know what you thought of this episode by email [e-mail] or insta: [e-mail] and as always it's a beautiful day to have a beautiful day xoxo.