03-Discussing our Energy- Your Challenge for the week!

If you missed the last podcast you missed a great conversation with Gail Behrend, an energy healer who she herself went through this deep depression. We discussed her journey to self love and fixing her energy. Though we might disagree where that energy of "love" comes from (I may tend to feel it comes from a higher being), we both agreed that our energy is a moving force that goes through our body and into affects not only our health mentally and physically, both those around us as well. 

I want to challenge you to learn more about yourself and your energy. Listen to the podcast and I assure if you follow the challenge you will not be disappointed. 

Find more information on Gail Behrend and her work at:
https://energyisreal.com/