03 - Affirm To Confirm

Welcome back to Naked in The Dark! In this session I speak about affirmations and my introduction to therapy. To affirm is to state something as fact. Your affirmation is your declaration of truth about yourself. Join me as we start to add layers to our armor by affirming who we are to ourselves. Want to connect more and be aware of new changes with the podcast? Need a new way to hear the podcast? Just want to see what I am doing in between recordings? Check out the website www.nakedinthedarkpodcast.com