027: Elite Cycling, Pro Racing, and Team Tactics — Inside the Peloton with Lucy Shaw

Former British pro cyclist Lucy Shaw takes us inside the world of elite women’s cycling—from grueling training weeks and intense stage races to navigating life as the youngest rider on a pro team. What does it really take to compete at the highest level of women’s professional cycling? Lucy joins us to unpack team dynamics, the unique challenges of the women’s pro circuit, and even debunk some of those tactical moves you see on TV during the Tour de France. From high-speed criteriums to multi-stage races across Europe, she offers a rare behind-the-scenes look inside the peloton. We also dive into her unforgettable win in London, what it was like riding alongside Olympians, and how the sport continues to fuel her passion—even off the racecourse.

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