026 - Nutrition for the Diabetic

This episode is not just for the diabetics out there! You know, because healthy eating is important for everyone! Plus, turns out MOST of the country suffers from being prediabetic or diabetic! Nicole sits down with nutritionist, Jennifer Shiri, MSc, RD, who gives us some easy tricks of the trade to keep your meals easy, fast, yummy, and super HEALTHY! Additionally, if you are caring for someone that needs your help when it comes to healthy food, this episode covers some simple caregiving cooking hacks. Jennifer suggests these helpful and healthy websites during her episode. Bon Appétit!

https://nutritionfacts.org/

https://pamelasalzman.com/

https://dishingouthealth.com/