024: Nourishing Your Fertility With Food w/ Alison Marras, NTP

In today’s episode we are talking about the role food plays in fertility, especially for those with Hashimoto's or PCOS.

Our guest today is Alison Marras of the popular gut-healthy food blog Food by Mars, and author of The Paleo Gut Healing Cookbook.

She is a Nutritional Therapy Practitioner, known for Gut health and Autoimmune nutrition using Paleo and AIP templates

Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS.

She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help!

Her cookbook and blog are full of Paleo and AIP-friendly recipes, meal plans, community, and coaching services.