#023 Adriano Berardinelli: Mansupport lets change the world from dark to light!

Summary

In this conversation, Mark Tully and Adriano discuss the critical importance of men's mental health, sharing personal stories of struggle and recovery. They emphasize the need for support systems and the creation of a community through the Man Support app, which aims to provide resources and a safe space for men to connect and share their experiences. The discussion also touches on the impact of childhood trauma and the importance of grounding techniques in mental health. Ultimately, they highlight the vision for a future where men can find help and support in their journeys.