022 I Feeling Anxious When You Talk? 2 Ways to Calm Conversation Anxiety

When you feel anxious in a conversation, what are you doing or not doing that fuels that anxiety?

What fear shows up when you imagine saying the ‘wrong thing’?

If you let go of needing to be perfect, what could change in how you participate?

Today we’re sharing how to manage anxiety during conversations; so you can stay calm, present, and speak with confidence.

We’re breaking down the hidden beliefs and commitments that fuel conversation anxiety so you can participate authentically without getting stuck in your head.

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