021 | From Pro Sports to Private Coaching: Jamie Pasquin on Growth, Adaptability, and Impact

Jamie Pasquin’s journey in strength and conditioning is all about growth, adaptability, and impact. In this episode of the MTB Performance Project, he shares how his passion for improving as an athlete led him to coaching, from high school sports to working with the Cleveland Cavaliers. Instead of chasing big-name jobs, Jamie focused on learning from the best and finding the most cutting-edge training environments. Now at Varsity House, he’s applying his experience to help athletes at all levels while learning the business side of coaching. He breaks down the key lessons from his career, the importance of building relationships, and why success isn’t about titles—it’s about constant learning and making a difference.