#020 "Yin to the Yang"

Join us for episode 20, we are getting zen and talking about inner harmony and how to cultivate it through the lens of YinYang, the opposing but complimentary forces of Feminine & Masculine Energies. We look at how this energy is present in EVERYTHING and how we can understand what balance feels like for each of us. 

These energies are also present in all of the cycles of life, night & day, Death & Birth, Winter & Summer, and how we can use this awareness to navigate the darker times in our lives and to accept the darker parts of ourselves. Embrace the darkness Ya'll. We can't skip it. Peace & Love

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