02 Break Down to Break Through

What if breaking wasn’t the end... but the beginning?

In this episode of The Brave Way, we explore the "B" in our BRAVE Framework. This is the power of breaking open — not as a sign of failure, but as the sacred starting point of transformation. Erica and Tyler share deeply personal stories from their own journey through infertility, identity loss, and emotional unraveling — and how those moments, as painful as they were, became the soil for real growth.

We unpack what it means to “break with intention,” drawing lessons from nature, neuroscience, and the human heart. Through five powerful questions, we offer a roadmap for navigating your own breaking points with clarity, compassion, and courage.

Whether you're in the middle of a life shift or standing at the edge of one, this episode will remind you: you're not falling apart — you're falling into yourself.