019 / What It Really Take To Get Sober (The Hard Truth Nobody Talks About)
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019 / What It Really Take To Get Sober (The Hard Truth Nobody Talks About)
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What does it really take to get sober and stay there?
In this episode, I sit down with William Armstrong (The Teetotal Trail), a man who used to live for the weekend and now lives with purpose.
With over a decade of sobriety between us, we dove into the brutal truths about alcohol, the lies we tell ourselves to keep drinking, and the identity shift that has to happen if you want to change for good.
We talk relapses, cravings, social pressure, the role of fitness, and the habits that actually help you stay sober when the motivation fades.
If you’re tired of starting over or not sure if your drinking is really “that bad”, then this episode will hit home.
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