017: The In-Between Is Sacred (Even If It’s Awkward)

You’ve done the healing, released what no longer fits, and stepped away from what once defined you. But now… what? In this sacred, sometimes disorienting space between who you were and who you’re becoming, it can feel like you’ve lost your footing. This episode is your reminder that transformation isn’t a light switch—it’s a slow, powerful unfolding.

In this honest, soulful conversation, Caroline shares what it means to be in the “in-between”—a tender and powerful phase where your nervous system adjusts, your voice shifts, and you begin to embody who you’re meant to be. Whether you’re navigating life after a major shift or just feeling off in your day-to-day, this episode offers comfort, clarity, and compassionate permission to become.

In this episode, Caroline explores:

Why integration after healing is often awkward—and why that’s okay

What it means to be “new” when no one else sees it yet

The truth about nervous system expansion and slowing down

Affirmations and reflections for the in-between

How to trust your becoming, even when you can’t name it yet

Mentioned in this episode:

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