#015 "My Claim to Shame"

Join us for episode 15, where we dig into the cringiest part of the healing journey, Shame. We chat about the impact embarrassment has had on our lives, from the fleeting mistakes to the chronic shame that dictate our every move. We share some stories through gritted teeth and delve into just how we integrate this aspect of the ego in order to live as our most authentic selves. Can you relate? Are you brave enough? Lets go 

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