015 James Lindsay, Author - Befriending My Brain, Anxiety, Psychosis & Recovery

Rich is joined by author and mental health advocate/public speaker James Lindsay. James has experienced being sectioned twice and suffers with schizoaffective disorder. James tells the amazing story of his journey, recovery and how it inspired him to write a book about his experience. They also talk about mental health awareness, therapy, medications and ways of staying mentally healthy. You can buy James’s book here: https://amzn.eu/d/eSnvh0u James‘s Instagram: https://instagram.com/jameslindsay_23?igshid=MzRlODBiNWFlZA== Human Being Mental website & socials links: https://koji.to/Human_Being_Mental