010 - Objectives, Owning It & Oversharing

Do you have goals or objectives that you want to achieve?

Are they compelling enough to give you the will or desire to do what you need to do?

Or is your detour from the path of least resistance doomed from the very start?

In this episode I'm sharing my big ass goal for next year, and the reasons I have that will keep me motivated for all the long miles ahead!

If you'd like to learn more about my goal, you can find out here.

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If you'd like a question answered here on the podcast, just send it in to [e-mail] and I'll do my best!

And finally, if you'd like to hang out with a bunch of like-minded people, all focused on finding their version of healthy, you can join my FREE Facebook group here.