010 - Airplanes

Davis welcomes Captain Laura Einsetler, a thirty year veteran of flying commercial airplanes, to coach listeners through their anxiety tied to flying in an airplane. Davis also contributes to the discussion with his own, free-of-charge, ad-free 100-count breathing exercise that has been found to be extremely helpful in removing any anxiety tied to experiencing turbulence while in flight. By the end of this amazingly insightful episode, listeners should find themselves miraculousy cured of any anxiety tied to airplanes.