01: Love is A Verb

Hello and welcome to the first episode! Here, we explore how choosing devotion to ourselves and our creativity can transform how we date, decide, and feel at home in our lives. On Valentine’s Day, we reframe love as action and offer practical steps to commit to what keeps calling.

• redefining love as a verb and daily action
• moving from external validation to self-validation
• mirroring the partner you want through creative commitment
• pacing relationships and art to reduce anxiety
• making space for passions with consistency and care
• practising intention in small, everyday moments
• prompts to identify where you’re holding back
• allowing enjoyment to be enough and sharing your gifts

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With Love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.