01 | How High Capacity Women Do Work + Life (Without Losing Their Minds)

If you’ve ever thought, “I have everything I wanted, so why do I still feel behind?”—this one’s for you.

In the debut episode, executive coach Mary Ashley Baker pulls back the curtain on what’s really keeping high-achieving women overwhelmed and out of alignment. After a decade developing leaders inside a top-performing Chick-fil-A organization, she shares why success without structure leads to burnout—and how to build a personal operating system that actually works.

You’ll learn:

• Why high-capacity women feel stuck even when they’re winning
• The identity gap that hustle culture never talks about
• How to apply business systems to your life for more peace + productivity
• The foundation of Mary Ashley’s Aligned Action Framework™—a proven way to anchor your mindset, lead from identity, and build rhythms that last

This episode is equal parts coaching and conversation—with humor, honesty, and maybe a few Chick-fil-A metaphors.

👉 Join the Aligned Action Framework™ waitlist to start leading your life on purpose—not pressure: maryashleybaker.myflodesk.com.