(01) Decoding Health Secrets with Tanay Mandowara

I am excited to announce a new interview series at Powerful Views, where we invite domain and industry experts who share their views/ knowledge on various topics.

Our first guest is Mr. Tanay Mondowara, who is s nutrition & lifestyle coach on a mission to redefine well-being.

He is a firm believer in the transformative power of balanced nutrition and a mindful liftstyle.

Tanay has been working as a health coach for the last 4 years promoting the idea, that the body has an innate ability to heal itself when provided with the right environment.

In this episode, we discuss with Tanay about basic principles of nutrition, diet trends and fads, chronic diseases, exercise, mental health, longevity and much more! To say the least, it is an episode filled with golden nuggets about health.