009 - Man Flu, Mums & Minimum Effective Dose

Are you good at prioritising?

Or are you constantly putting pressure on yourself to achieve, even when the conditions aren't right to do that?

Have you let the mindset of brushing your priorities to the side effect every area of your life?

In this episode I talk about having a minimum effective dose, and how having a range to work within when talking about targets, can really take the pressure off.

Wrap your ears around it & let me know what you think!

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