007: Stop Shrinking, Start Expanding

In this short, powerful episode, Meg and Jillian explore what it means to stop shrinking and start expanding. From nervous system practices to shifting your everyday language, they share real stories about moving past fear, people-pleasing, and “sorry” habits to step into authentic power.

They dive into:

• The hidden ways women shrink in business and life.
• Reframing anxiety as a signal, not a stop sign.
• Why language matters: replacing apology with gratitude.
• Parenting + business stories of stepping into power.

Connect with Jillian:

www.linkedin.com/in/jillian-pezet-trellis

email: [e-mail]

Connect with Meg:

Join Meg's Bold, Beautiful Life Membership

Utilize Meg's Self-Mastery Program

Website: profoundwellness.net

Facebook: facebook.com/megan.fikse

Instagram: instagram.com/m.laidlaw