006 Maybe More Muscle?

How do you get stronger? …Maybe more muscle? Maybe that’s the solution.

You might have heard someone say, if you want to get stronger you should “just train like a bodybuilder” to focus on gaining a lot of muscle.

I’m going to tell you why this is a problem and a mistake.

I’ve got the solution for you, of what to do instead.

And 3 tools to implement this in your training today:

1, Vertical Integration

2, Targeted Assistance lifts, and

3, Muscle Gain Accessories

Questions? Comments?

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