#-003 What Happens When you Quit Social Media

Today Robbie talks to us about his social media addiction, how it affected his life, and how by quitting social media for one year radically transformed his self awareness, mental health, and personal growth journey. 

You may have considered quitting social media before, but never pulled the trigger. After you listen to this podcast and learn about the benefits that come from taking a break, you'll probably reconsider. Social media can be detrimental to our mental health and overall life satisfaction, but the choice is yours.



Music by 
Intro: Toby Young
The Rest: https://www.youtube.com/@UCyi6Rml4TwD6KvbbxQA6XQQ