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romikyeghnazary's Podcast

romikyeghnazary's Podcast

De: Romik Yeghnazary
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I was born in Tehran Iran. There was a revolution going on during the time when I was born so at the age of two my father and mother had to flee to Germany as refugees. After Germany, we arrived in the United States. I worked for a few companies. but ultimately decided to open up my own company(Lending Arena) in Feb 2017.Copyright 2023 Romik Yeghnazary Higiene y Vida Saludable
Episodios
  • Romik Yeghnazary | Yoga: It's Importance for Stress Relief

    Romik Yeghnazary | Yoga: It's Importance for Stress Relief
    Apr 28 2023
    Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread all over the world. Yoga contributes greatly to our physical and mental health. And one of the many benefits of practising yoga is its ability to help reduce stress. Here, Romik Yeghnazary explains how yoga can help reduce stress.
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    6 m
  • 5 Ways to Improve Your Focus and Concentration

    5 Ways to Improve Your Focus and Concentration
    Apr 27 2023
    Romik Yeghnazary said that improving your focus and concentration is a process that requires effort and practice. Prioritizing tasks, taking breaks, avoiding multitasking, practicing mindfulness, and getting enough sleep are all effective ways to help you improve your ability to concentrate.
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    4 m
  • Romik Yeghnazary - The Power of Combining Meditation And Music

    Romik Yeghnazary - The Power of Combining Meditation And Music
    Apr 25 2023
    The power of combining meditation and music lies in its ability to create a heightened state of awareness, relaxation, and connection says Romik Yeghnazary. By incorporating music into their meditation practice, individuals can enhance the benefits of both practices and achieve a deeper sense of inner peace and well-being.
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    3 m
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