Your Diabetes Reversal Roadmap

The Only Program That Works Is the One You’ll Do

De: Chef Jeff Grundy

Narrado por: Mike Steele

What if everything you’ve been told about managing diabetes… is keeping you stuck?

Millions of people are silently suffering with Type 2 diabetes, confused by conflicting advice, overwhelmed by medications, and watching their energy, weight, and health spiral out of control.

But here’s the truth: You don’t need another rigid diet. You need a roadmap you’ll actually follow.

In Your Diabetes Reversal Roadmap, Chef Jeff Grundy—culinary expert, nutrition educator, and diabetes coach—delivers a practical, no-fluff guide to reversing diabetes naturally through food and habit change.

You’ll discover:

• Why so many “diabetes plans” fail—and what to do instead
• The everyday foods and small shifts that create real blood sugar results
• How to avoid the #1 mistake keeping people on the blood sugar rollercoaster
• A simple, sustainable framework that works—no calorie counting, pills, or gimmicks
• How Jeff reversed his own health issues by doing what most “experts” overlook

Whether you’re newly diagnosed, exhausted by conflicting advice, or ready to ditch the band-aid solutions, this audiobook gives you clarity, confidence, and a clear path forward.

If you're looking for: A step-by-step plan that fits real life Relief from the stress of blood sugar spikes and crashes A powerful alternative to medication dependence A way to feel in control of your health again...Then this is your roadmap.

Join the thousands discovering a simpler, saner way to reverse Type 2 diabetes—starting with your next meal.

©2025 Jeffry Grundy (P)2026 Jeffry Grundy