Your Body Speaks: Heal Hidden Emotions, Release Trauma, and Reclaim Freedom

A Step-by-Step Guide to Emotional Healing, Mind-Body Alignment, and Lasting Transformation

De: Nati Carrillo

Narrado por: Virtual Voice

Your Body Speaks: Heal Hidden Emotions, Release Trauma, and Reclaim Freedom

What if the physical pain, fatigue, or emotional struggles you’ve been battling aren’t random—but messages from your body begging to be heard?

In Your Body Speaks, Nati Carrillo, nurse practitioner and mind-body health coach, shows you how to decode these hidden messages, release long-held trauma, and transform your body, mind, heart, and soul. Using her proprietary Inner Alignment Method, combined with insights from trauma research and healing therapy, Nati guides you step-by-step to:

• Identify the emotional roots of pain, fatigue, and stress

• Release guilt, self-blame, and emotional weight holding you back

• Transform emotional eating, chronic tension, and weight struggles

• Reconnect with your true self for vibrant health, clarity, and joy

Packed with real-life examples, guided exercises, and a bonus healing session, this book is your ultimate roadmap to feeling lighter, freer, and fully aligned.

Stop ignoring your body’s whispers. Start living a life where your body speaks clearly, your emotions are allies, and your health and happiness are unstoppable.

Your body is talking—are you ready to listen?