You Can Still Improve Your Memory at 50, 60, 70 (and Beyond)

Proven Techniques to Sharpen Recall, Boost Focus, and Build a Better Memory at Any Age

De: Jimmy Lockett

Narrado por: Virtual Voice

What if your memory wasn’t fading—but waiting to be upgraded?

In You Can Still Improve Your Memory, educator and lifelong learner Jimmy Lockett reveals a liberating truth: your memory is not fixed, and it’s never too late to strengthen it.

Combining proven techniques with the latest brain science, Lockett offers practical tools to sharpen recall, boost focus, and create a brain that works better—right now and for years to come. Whether you're misplacing your keys or struggling to remember names, this book helps you reclaim the confidence that comes with a clear, reliable mind.

Inside, you’ll learn how to:

• Train your memory using simple, daily techniques

• Use movement, breath, and rhythm to support recall

• Apply visualization and storytelling to lock in names and facts

• Break through “midlife brain fog” with focused mental habits

• Use emotional connection to make memories last

• Build routines that protect and enhance long-term brain health

This isn’t a textbook. It’s a guidebook—for real people in the real world, written in clear language and grounded in encouragement.

Whether you're 50, 60, 70—or simply ready to take charge of your mental sharpness—You Can Still Improve Your Memory will help you become more focused, more confident, and more fully present than ever before.

Your memory hasn’t left you behind. It’s waiting for you to lead.