Yoga for Improvers
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Yoga for Improvers
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Narrado por:
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Sue Fuller
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De:
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Sue Fuller
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Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique.
These audio yoga classes each run for approximately 60 minutes. They include postures that will improve strength, balance, alignment, and flexibility. Together these classes will help you deepen your yoga practice, reduce stress, relax and revitalize both body and mind, and help clear and focus the mind.
Download the accompanying reference guide.©2013 Yoga2Hear (P)2016 Blackstone AudioLo que los oyentes dicen sobre Yoga for Improvers
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Donna
- 01-23-22
Fantastic
Great transition from the beginner classes. Excellent guidance and pacing. Sue is a fantastic teacher.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Melody
- 04-28-17
Great for those moving from beginner yoga level!
This has helped me develop the postures and strengthen the poses. Getting ready for the intermediate yoga level. Sue is gentle in her guidance and the music is calming. Love Sue Fullers yoga instruction!
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