Women's Wall Pilates Workouts

Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

De: Kathryn Bloom

Narrado por: Michelle Warren

FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!

+ ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE

INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM!

ONE-TIME PURCHASE! NO SUBSCRIPTIONS!

Sculpt Your Dream Body & Burn Fat in Just 20 Minutes a Day – No Gym Required!

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits?

You're in the right place!

Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

Here’s what you’ll get:

• 28-Day Challenge for weight loss & muscle toning.
• 24 Video Walkthroughs with step-by-step guidance.
• 20-Minute Workouts for all fitness levels.
• 257 Realistic Illustrations for safe, effective movement.
• 58 Modifications for those with physical limitations.

...and much more!

"Can this really fit into my schedule?"

Absolutely!

Designed for busy women, this program offers simple, effective exercises you can do anytime, anywhere. No fancy equipment needed!

Start your transformation today! Scroll up & click "Buy" now to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eli Olsen (P)2025 Eli Olsen

Fit Strength

Listening to Women's Wall Pilates Workouts motivated me to start a simple yet effective daily routine. In just a few sessions, I felt stronger, more toned, and energized without any prior experience.

The videos made it easy

My wife isn’t super into fitness, but the video walkthroughs made this really easy for her. She liked being able to watch someone do the moves first, then follow along. The drawings in the PDF helped her remember the steps when she didn’t want to watch the videos again. She says it’s low-impact but still effective. She’s stuck with it longer than anything else she’s tried, and I think the clear visuals are a big reason why.

This is keeping me motivated

As a former pilates instructor, I've really enjoyed having this book on audible. I can listen and set up and get to my workout. It has helped me stay on track with my workouts without having to think too hard. Sometimes I just want to move without planning out an entire workout for myself. A great option for all women.

Great book

I often see wall Pilates come up on my social
Media feed and I’m quite active going to the gym
But never tried this. I liked the style of the book, it was well written and the exercises are easy to follow. It explains the benefits of the exercises and is great for beginners. If you are thinking of trying well Pilates this is a great book to get you started

Highly Recommend!

This is exactly what I needed—quick, low-impact workouts I can actually stick to! The 28-day challenge is super motivating, and the video walkthroughs make it easy to follow along. I love that it’s beginner-friendly but still feels like a real workout. Plus, the illustrations and modifications are so helpful. Perfect for busy women who want results without the gym.

easy and simple

I've been looking for a simple way to get back into a fitness routine without a huge time commitment, and this audiobook is exactly what I needed. I was a total beginner, but the instructions were so easy to follow that I felt confident from the very first workout. It’s amazing how much you can do with just a wall!

Flexible fitness at home

This audiobook offers evidence-based strategies tailored to help listeners seeking effective home workout solutions. The detailed resources and audio instructions add clarity, making the material approachable for a wide range of skill levels. The bonus content and adaptable modifications offer extra value while keeping the program accessible to anyone with space and motivation. Those looking for a sustainable at-home routine without complicated equipment or lengthy commitments may find this guide especially worthwhile.

Simple, Effective, and Perfect for Busy Women

I've seen wall Pilates trending online but not like this one. This audiobook made it super approachable. The instructions are clear, the illustrations in the PDF are helpful, and I love that it comes with video walkthroughs—huge bonus! I was surprised by how effective just 20 minutes seemed. It’s gentle, low-impact, and great for beginners or anyone getting back into fitness. Definitely recommend for anyone looking to tone up without hitting the gym.

Easy, Effective, and Perfect for Busy Days

I love how simple and clear this program is. The 20-minute workouts fit easily into my schedule, and the illustrations and videos make it easy to follow along. I’ve already noticed more energy and toning without needing a gym or fancy equipment.

Game-Changer for My Fitness Routine!

Listened on Audible and started the 28-day challenge the same day. These workouts are quick, low-impact, and actually doable with a busy schedule. The bonus videos and PDF illustrations are super helpful, especially for someone like me who’s never liked the gym. I’ve already noticed more energy and better posture. Perfect if you want real results without feeling overwhelmed.