
Women with ADHD
The Complete Guide to Reclaim Your Focus, Confidence, and Joy While Embracing the Unique Power of Your ADHD
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Narrado por:
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Isabel Lemon
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DM Studios
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De:
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Briana Flitch
Acerca de esta escucha
Do you ever feel like you’re juggling a thousand tasks but constantly dropping the ball? Are you tired of being labeled “too scattered” or “unreliable,” even though you know you’re capable of so much more? If the answer is “Yes,” you’re not alone.
So many brilliant women with ADHD struggle daily—spinning plates, feeling frustrated, and wondering why life seems so chaotic. You’ve likely battled the shame of missed deadlines and the guilt of not living up to your potential. It’s exhausting.
We get it. We’ve been there, too. That’s why this audiobook was created—to validate your experiences, help you harness your unique strengths, and give you the proven strategies you need to succeed on your own terms. With our step-by-step guidance, you’ll finally have the road map to ditch the stress and tap into your true power.
Inside this audiobook, you’ll find:
- The Focus Reset Method: Practical exercises to conquer distraction, stay on track, and reclaim your productivity.
- Emotional Mastery Toolkit: Learn how to manage impulsivity, reduce stress, and feel more in control of your day.
- Confidence Reboot Formula: Overcome self-doubt with simple mindset shifts that help you see and celebrate your ADHD superpowers.
- Relationship Revamp Guide: Strengthen connections with family, friends, and partners—without feeling judged or misunderstood.
- Time-Taming Blueprint: Create routines that actually fit your ADHD brain, save hours, and say goodbye to lateness.
Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life.
Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!
©2025 Briana Flitch (P)2025 Briana FlitchLas personas que vieron esto también vieron...
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General
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Narración:
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Historia
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-
-
It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
-
Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
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- Versión completa
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General
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Narración:
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Historia
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
-
-
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- De Kaster Milton JM en 11-18-22
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- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- De: Briana Flitch
- Narrado por: Isabel Lemon, DM Studios
- Duración: 5 h y 54 m
- Versión completa
-
General
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Narración:
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Historia
When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
-
-
So Helpful!
- De Yehuda Morris en 03-20-25
De: Briana Flitch
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
-
Stop Bullshitting Yourself
- De: Drew Hanlen
- Narrado por: Chris Abell
- Duración: 3 h y 50 m
- Versión completa
-
General
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Narración:
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Historia
Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.
-
-
The interactive pages
- De jr. en 03-10-25
De: Drew Hanlen
-
Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity to My Life
- De: Alex Partridge
- Narrado por: Alex Partridge
- Duración: 5 h y 26 m
- Versión completa
-
General
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Narración:
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Historia
Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
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I loved every minute!
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Lo que los oyentes dicen sobre Women with ADHD
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- Anonymous User
- 02-16-25
Well done
This book helped me so much to understand and be kind to myself that it is not my fault.
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- Chloe Bartlett
- 02-19-25
WOW
This book has really had a Hugh impact on my life! I was just diagnosed about a month ago.
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- Anonymous User
- 02-16-25
Worth Purchase!
I purchased this book a few weeks after being diagnosed with inattentive ADHD, at 23. I did feel validated from being diagnosed since it made so many struggles of my life make sense.
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- Maryann Arnold
- 02-19-25
Great Start!
If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
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