Will I Power Me?
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Narrado por:
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Virtual Voice
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De:
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Alan Lai
Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
It is not willpower.
It is strategy.
For decades, we have been sold a lie: that discipline is about “trying harder,” “pushing through,” or having “stronger character.” But science — and real-world high performers — prove otherwise. Willpower is not a moral virtue. It is a learnable skill, built on biology, design, and self-compassion.
In this book, you will discover the exact systems used by:
Olympic champions, CEOs, Artists, Navy SEALs, K-pop creators, Silicon Valley founders, and Mumbai volunteers.
Inside, you will learn how to:
✅ Hack your biology: Boost self-control with sleep, glucose stability, and stress recovery (no more 3 p.m. crashes)
✅ Design your environment: Make good habits automatic and bad habits invisible
✅ Master the 10-Minute Rule: Outsmart cravings without white-knuckling
✅ Shift your identity: Go from “I should” to “I am” (predictor of long-term success)
✅ Build a willpower ecosystem: Leverage accountability, community, and digital boundaries — so you never go it alone
✅ Reset after failure: Bounce back faster with the 24-Hour Reset Protocol
This isn’t another guilt-driven self-help book.
It is a manual for real humans — packed with global case studies, actionable templates, and a 30-day Willpower Builder Plan.
Stop fighting yourself. Start designing for success.
If you are ready to replace shame with strategy, isolation with support, and burnout with sustainable discipline — click “Buy Now” and build the willpowered life you deserve.
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