Will I Power Me? Audiolibro Por Alan Lai arte de portada

Will I Power Me?

Muestra de Voz Virtual
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Acceso ilimitado a nuestro catálogo de más de 150,000 audiolibros y podcasts.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Will I Power Me?

De: Alan Lai
Narrado por: Virtual Voice
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.99

Compra ahora por $3.99

Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..
Why do some people crush their goals while others stall — even with the same talent and motivation?

It is not willpower.
It is strategy.

For decades, we have been sold a lie: that discipline is about “trying harder,” “pushing through,” or having “stronger character.” But science — and real-world high performers — prove otherwise. Willpower is not a moral virtue. It is a learnable skill, built on biology, design, and self-compassion.

In this book, you will discover the exact systems used by:
Olympic champions, CEOs, Artists, Navy SEALs, K-pop creators, Silicon Valley founders, and Mumbai volunteers.

Inside, you will learn how to:
✅ Hack your biology: Boost self-control with sleep, glucose stability, and stress recovery (no more 3 p.m. crashes)
✅ Design your environment: Make good habits automatic and bad habits invisible
✅ Master the 10-Minute Rule: Outsmart cravings without white-knuckling
✅ Shift your identity: Go from “I should” to “I am” (predictor of long-term success)
✅ Build a willpower ecosystem: Leverage accountability, community, and digital boundaries — so you never go it alone
✅ Reset after failure: Bounce back faster with the 24-Hour Reset Protocol

This isn’t another guilt-driven self-help book.
It is a manual for real humans — packed with global case studies, actionable templates, and a 30-day Willpower Builder Plan.

Stop fighting yourself. Start designing for success.

If you are ready to replace shame with strategy, isolation with support, and burnout with sustainable discipline — click “Buy Now” and build the willpowered life you deserve.
Control del Estrés Desarrollo Personal Éxito Personal Autodisciplina Hábitos
Todavía no hay opiniones