Wild Creature Mind

The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

De: Steve Biddulph

Narrado por: Silas Aiton

Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

incredibly insightful and useful

Based on a half century of deep study, pulling together the history of the psychiatric field, with what has worked and what hasn't worked, combined with modern brain scanning technology.... a brilliant and insightful view of how we humans function and how we can become more free and happy. Bravo!