Whole Again After Pregnancy Loss

A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery

De: Heather Dolson

Narrado por: Heather Dolson

Are you feeling lost, overwhelmed, or isolated in the wake of a miscarriage or stillbirth?

This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.

Book 1: Whole: Navigating the Trauma of Pregnancy Loss

This book is your steadfast companion, guiding you to:

• Acknowledge and process the shock, anger, and sadness of your loss.
• Reduce stress, calm anxious thoughts, and nurture your mind, body, and soul.
• Receive loving support as you navigate the trauma and find your way to brighter days.

Book 2: A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss

Loss is often a silent burden, with many women feeling alone in their grief.

This companion guide helps you break the silence and connect with your own inner wisdom and healing power.

Inside, you'll find:

• Journal prompts for deep, reflective soul work, making it easy even for those new to journaling.
• Affirmations to inspire self-love and acceptance, giving you hope for the future.
• Self-care practices, relationship advice, and inclusive language for every situation.

What You’ll Gain from This Bundle:

• Practical tips to reduce stress and manage anxious thoughts.
• Tools to maintain and strengthen relationships with partners, family, and friends during this challenging time.
• A supportive resource for any moment of distress, sadness, or isolation.

With easy-to-digest sections, even a few minutes a day can bring immense benefits. Together, these books provide a complete guide to help you feel whole again, reminding you that you’re not alone and that healing is within reach.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Heather Dolson (P)2024 Heather Dolson

A comforting listen

This audiobook didn’t just talk about the pain of losing a pregnancy but helped me process the whirlwind of emotions that come with it, grief, guilt, confusion, and even hope. The stories from others who’ve been through similar experiences gave me a sense of community, like I wasn’t alone. What I found most helpful was the practical advice for healing emotionally and physically, along with tips for rebuilding my life after such a loss. I’d recommend it to anyone supporting a loved one in this journey.

Compassionate audiobook

The first book really helps you understand your feelings and gives you ways to handle stress and sadness. It’s written in a way that feels like someone is right there with you, guiding you through the tough times.

The second book is all about journaling and affirmations, which is awesome because it helps you focus on healing and feeling better about yourself. Even if you’ve never journaled before, it’s easy to follow and really inspiring. I enjoyed this

Compassionate and Practical Resource

This bundle provides a thoughtful and supportive approach to navigating the pain of pregnancy loss. The first book offers clear strategies for coping with grief, managing stress, and finding ways to nurture the mind and body. The companion journal is a powerful tool, with reflective prompts and affirmations designed to encourage self-discovery and healing. Together, they create a well-rounded resource that acknowledges the emotional weight of loss while gently guiding readers toward hope and renewal.

Thoughtfully Crafted and Comforting

This bundle provides a compassionate and thoughtful approach to navigating pregnancy loss. The combination of practical advice, reflective journal prompts, and affirmations makes it a well-rounded resource for anyone seeking guidance and support during such a challenging time. It’s clear that a lot of care went into creating these guide, offering both understanding and actionable tools to help with healing and self-discovery. Recommended for any woman experiencing this

Wow!

Listening to this beautiful book was like sitting with a compassionate friend who truly understands the pain and complexity of losing a pregnancy. Through gentle guidance, it offers heartfelt words that make this audiobook both comforting and empowering. It offers important tools to navigate grief while rediscovering a sense of self. I appreciated the relatable stories, moments of validation, and steps to move forward. Simply, this is a book about hope and self-discovery. Highly recommend for anyone walking this difficult path—or supporting someone who is.

Compassionate Support

The book provides a nice balance between emotional support and practical applications. The author does not shy away from hard conversations. It fully acknowledges the shock, anger and sadness of your loss and provides tools to maintain relationships during your grieving process. Self-care advice to get you through a devastating time of your life. Highly recommend.

Offers tools and advice

What I like the most about this bundle was how It doesn’t make assumptions about your situation, your relationships, or how you grieve. Instead, it offers tools and advice that can be adapted to any experience, making it feel deeply personal and universal at the same time.

Comforting Guide Through Unimaginable Loss

I’ve lived through my share of loss, but nothing could compare to the heartbreak of a miscarriage in the family. This bundle was a lifeline for those going through this painful journey as it gently helps the family process grief and find peace in small, manageable steps. The journal prompts and affirmations in the second book are like pillars giving support to loved ones. This is a compassionate, healing guide, and exactly what the family needed during such a trying time.

A Compassionate and Essential Resource for Healing

As a healthcare provider with over 30 years of experience, I’ve encountered countless resources on grief and healing, but Whole Again After Pregnancy Loss truly stands out as a remarkable guide for those navigating the profound pain of pregnancy loss.
This two-in-one audiobook offers both practical tools and heartfelt encouragement, creating a supportive companion for the difficult journey toward healing. The first book provides a compassionate framework for understanding and processing complex emotions like grief, guilt, and confusion. It doesn’t just acknowledge the pain—it offers tangible steps to reduce stress, nurture the soul, and move forward with hope.
The second book’s focus on journaling and affirmations is particularly inspiring. Even for those new to journaling, the prompts are approachable and designed to foster deep self-reflection and healing. The affirmations radiate positivity and self-acceptance, providing comfort and strength for the journey ahead.

Working through the unimaginable

Somethings in life are so devastatingly terrible, one must look to others for help and assistance. This book bundle has such feeling of hope, at least the author is showing us that there is hope to someday feel better. For me, some of the most important ideas I took away from the book include the chapter on shame, and how the family should not feel any sort of shame over the tragedy.

I also though the author did a good job emphasizing the little things that would only help, such as reducing stress and finding loving support from outside the family. This is a tremendous resource for anyone who finds themselves in this situation.