Who Am I?

A Deep Dive Through Spiritual Wounding to Identity

Who am I? Who gets to decide who I am? What experiences determine my worth? Were my childhood family relationships supportive of my true identity or destructive? Did my family culture and belief system support LOVE for myself and others? What do I do with the forbidden questions I wasn’t allowed to ask? What happens when I’m terrified to question my beliefs? What happens when I do what I’m “supposed” to do and my body is falling apart? How can my body help me find peace? This book is not just a collection of questions but a tool for transformation. It provides a safe space for you to explore your identity and beliefs without judgment. You will discover meaningful, psychologically sound methods to connect with your mind, emotions, body, and spirit, ultimately leading you to a deeper understanding of Self.

©2024 Kara Hudson, LCPC (P)2024 Kara Hudson, LCPC

It is for everyone.

This work reflects a path to healing and hope that I believe is applicable for everyone...not just those who may have been wounded by religion or a tumultuous faith journey. I believe that to live is to experience some level of wounding. This beautiful exploration has ideas and principles that we can all benefit from. Thank you Kara.