What NOT TO DO to BE HAPPY
A Guide to Avoiding Unnecessary Suffering
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What NOT TO DO to BE HAPPY
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Narrado por:
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Virtual Voice
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De:
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Antonio Galvez
Este título utiliza narración de voz virtual
What NOT TO DO to BE HAPPY
A Guide to Avoiding Unnecessary Suffering
Ever wondered why happiness keeps slipping through your fingers, even when you try your best?
This isn’t another shiny promise of eternal bliss—it's a refreshingly honest guide to what to stop doing if you’d like to suffer a bit less (and live a lot more).
Grounded in the Metamodel of Analysis that Transforms (MAT) by Preciada Azancot, this book reveals how misused emotions lead us down the wrong path—and how to steer back using your own authentic emotional compass.
Antonio Gálvez walks you through the most common emotional mistakes and helps you reconnect with your six most powerful emotional tools: fear, sadness, anger, pride, love, and joy—used properly.
This guide is for those who want to:
✅ Recognise the right emotion for each situation
✅ Avoid emotional patterns that keep you stuck
✅ Transform their life (and maybe help others do the same)
What NOT TO DO to BE HAPPY is a tribute to emotional wisdom, a playful nudge toward authenticity, and a powerful reminder that being yourself might just be the smartest thing you can do.
🧠 Want to go deeper into MAT?
Try The Splendour of the Human Being, by Preciada Azancot, the creator of MAT:
https://www.amazon.com/-/es/Preciada-Azancot-ebook/dp/B008EU8PFK/