Weight Loss

Almost Easy - Fat Loss, Weight Loss Tips, and Weight Loss Motivation

De: Brian Adams

Narrado por: Virtual Voice

Find the Tips, Secrets, and Inspiration You Need to Lose Weight and Live Healthier!

★★★Updated and Expanded 2nd Edition, as of 7/3/15★★★ Read this book for FREE on Kindle Unlimited - Download Now! ★★★

Do you hate to exercise, but wish you were in better shape? Do you remember the old "skinny you" – but can’t remember where that person went? Do you need some inspiration to get rid of those extra pounds?

If so, then Weight Loss: Almost Easy - Fat Loss, Weight Loss Tips, and Weight Loss Motivation is the book for you!

This helpful book teaches you the Science of Weight Loss and the Principles of Low Carbohydrate Diets. It provides essential tips for Weight Loss and Motivation.

Weight Loss: Almost Easy - Fat Loss, Weight Loss Tips, and Weight Loss Motivation is available for Download Now.

Here's a preview of what you can learn from Weight Loss:

"Saturated fat is found in butter, fatty meat, bacon, sausages, cream, cheese, cakes and pies. Guidelines for the consumption of fat state that men should eat no more than 30 g in a day while women should stick to 20 g. One steak has a fat content of 27 g, an average slice of cheese has 5 g and toast with butter on it is about 7 g. The diets the volunteers were on had them eating in excess of 80 g of saturated fat per day and, as well as the fatty acid levels staying low, cholesterol levels did not rise either, which is something else we have always been told. Indeed, those who stuck to the recommended guidelines and ate more carbohydrate found that their levels of palmitoleic acid rose in the bloodstream."

Download Weight Loss: Almost Easy - Fat Loss, Weight Loss Tips, and Weight Loss Motivation NOW for Instant Reading by Scrolling Up and Clicking the "Buy" Button.

Turn the dreaded chore of exercise into a positive, enjoyable habit that brings you pride, health, and happiness!

Happy Reading and Good Luck!