We All Need Maintenance
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We All Need Maintenance
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Narrado por:
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Virtual Voice
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De:
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Salina Harris
Este título utiliza narración de voz virtual
Acerca de esta escucha
WE ALL NEED MAINTENANCE: WOMEN'S MAINTENANCE MANUAL
IN THIS FAST-PACED LIFE, WE RARELY PUMP THE BRAKES TO FOCUS ON OUR MENTAL STATE. WE CARRY ON DAY-TO-DAY AS IF WE MUST GRIN AND BEAR THE INTENSE STRESSES LIFE BESTOWS UPON US. LET’S FACE IT, RAISING KIDS, ISSUES WITH A PARTNER, HEAVY WORKLOADS, PRESSURES FROM SOCIETY, AND PAST TRAUMAS CAN ALL CARRY EXTREME BURDENS. THIS IS WHY WE CAN ALL USE A BIT OF MENTAL MAINTENANCE.
CONSTANT WEAR AND TEAR ON YOUR BODY AND MIND MAY LEAVE YOU FEELING EXHAUSTED AND MENTALLY DRAINED. YOU CAN LITERALLY GRIND YOUR GEARS ALL THE WAY DOWN LEAVING NOTHING BUT A SHELL OF YOURSELF. INSTEAD OF WAITING UNTIL YOU ARE RUNNING ON EMPTY, WHY NOT START DOING STANDARD MAINTENANCE. JUST LIKE A CAR, IT’S TIME TO START DOING ROUTINE TUNE-UPS ON YOUR MIND. THIS COULD MAKE ALL THE DIFFERENCE BETWEEN RUNNING SMOOTHLY OR BREAKING DOWN COMPLETELY.
SO, ARE YOU READY TO DISCOVER YOURSELF IN A WAY THAT’S NEVER BEEN DONE BEFORE AND EXPERIENCE A RADICAL MENTAL HEALTH JOURNEY? IF SO, THEN THIS BOOK IS FOR YOU.
SIMPLY PUT… WE ALL NEED MAINTENANCE!