Wasting Junk Food - Episode 2431

Episode 2431 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more. https://vinnietortorich.com/2024/01/wasting-junk-food-episode-2431 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Wasting Junk Food Vinnie often has to address people's guilt about "wasting" junk food. (3:00) He offers up a different way to look at getting rid of it.Either your health is a priority or it's not.He made a recent Instagram post about this very topic. They discuss things like "shelf-stable" puddings. (7:30)Vinnie shares he came to create Ultra Fat.They discuss some candies and frozen yogurt and sugar addiction. (15:00) Vinnie recommends a blind taste with frozen yogurt to see if there is much difference in the flavors.This leads to soft drink comparisons. Gina mentions how the same information coming from a different source is often received better. (23:00)A person in Gina's family is familiar with Vinnie and sees Gina's success. However, they didn't change their habits until they heard "only eat meat and veggies" from a weight loss center.This can be frustrating, but people only use correct information when they truly want to hear it. They have to want the change. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!