Wake Up Happy

The Dream Big, Win Big Guide to Transforming Your Life

De: Michael Strahan, Veronica Chambers

Narrado por: Michael Strahan

Winner of the 2016 Audie Award for Business/Personal Development

From the beloved cohost of Good Morning America, NFL Hall of Fame member and Super Bowl champion Michael Strahan comes a motivational guide to tackle each day from the moment you get out of bed.

Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life.

Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include:

-Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place.
-Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough.
-Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions.

Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.

Great book on his journey

I don't read a lot of self help/biography books but this one was pretty good. It was down the earth and had me smiling and laughing.

I will be definitely updating my playlist!!

What a tough, kind, cake loving, deep breathing, giant

What did you love best about Wake Up Happy?

The story was genuine, it made sense and I loved the details.

What other book might you compare Wake Up Happy to and why?

None. It's a class of its own.

Which scene was your favorite?

The part where he talks about Bob ( but on back)

Any additional comments?

Thanks Mr. Strahan. It was a great book.

Makes me happy

Enjoyed it very much. It made me see why Michael is the way he is. Thanks for sharing.

loved it

I really love listening to this book it showed me a different side of Michael and also sent me on the road to change of things in my own life great listen

Such an entertaining book.

I loved this book! I was so impressed by Michael Strahan. Definitely a must read.