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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrado por: Cindy Kay
- Duración: 5 h y 18 m
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Wa: The Art of Balance
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Resumen del Editor
A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize.
CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY
All you need is one revolutionarily simple concept: Wa
Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and well-being are long-term and effortless.
This book will revolutionize how you care for yourself and lead to greater peace, fulfillment, and ultimately, contentment.
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Author and singer John Potter tells the European story of song. The form has captivated audiences and excited performers for centuries, from the music of the troubadours and the Christian liturgy through classical composers such as Bach and Schumann up to Britten, Berio, and the rise of popular music. Choosing twelve key works, Potter offers a personal tour through this vital tradition, from John Dowland's "Flow My Tears" to George Gershwin's "Summertime." Throughout, he reveals who wrote and sang these joyful masterpieces—and what they mean to singers and audiences today.
De: John Potter
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Tattered Kimonos in Japan
- Remaking Lives from Memories of World War II
- De: Robert Rand
- Narrado por: Curt Bonnem
- Duración: 6 h y 15 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Since John Hersey's Hiroshima, very few books have examined the meaning and impact of World War II through the eyes of Japanese men and women who survived that conflict. Tattered Kimonos in Japan does just that: It is an intimate journey into contemporary Japan from the perspective of the generation of Japanese soldiers and civilians who survived World War II, by a writer whose American father and Japanese father-in-law fought on opposite sides of the conflict.
De: Robert Rand
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The Allure of the Multiverse
- Extra Dimensions, Other Worlds, and Parallel Universes
- De: Paul Halpern
- Narrado por: Paul Woodson
- Duración: 11 h y 12 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4.5 out of 5 stars 2
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Historia3.5 out of 5 stars 2
In The Allure of the Multiverse, physicist Paul Halpern tells the epic story of how science became besotted with the multiverse, and the controversies that ensued. The questions that brought scientists to this point are big and deep: Is reality such that anything can happen, must happen? How does quantum mechanics "choose" the outcomes of its apparently random processes? And why is the universe habitable? Each question quickly leads to the multiverse.
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3 out of 5 stars
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Disappointing
- De Amazon Customer en 02-26-24
De: Paul Halpern
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Ikigai
- The Japanese Secret to a Long and Happy Life
- De: Héctor García, Francesc Miralles
- Narrado por: Walter Dixon
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 3,349
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Narración:4.5 out of 5 stars 2,816
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Historia4.5 out of 5 stars 2,792
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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4 out of 5 stars
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Not insightful but inspirational
- De A. Yoshida en 02-27-18
De: Héctor García, y otros
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 3,615
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Narración:4.5 out of 5 stars 3,060
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Historia4.5 out of 5 stars 3,042
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- De Fred en 10-21-20
De: Wim Hof, y otros