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Vitamin D - Dein Schutzschild für einen gesunden Körper
- Narrado por: Alexander Junge
- Duración: 2 h
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Vitamin D - Dein Schutzschild für einen gesunden Körper
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Resumen del Editor
Das Vitamin ist ein Allrounder für den menschlichen Körper und hat unzählige gesundheitliche Vorteile. Mit Vitamin D können Sie Ihre Lebensqualität kurz- und langfristig deutlich erhöhen. Mit diesem Buch werden Sie alle positiven Aspekte des Vitamins kennenlernen und viele Zusammenhänge begreifen! Erfahren Sie, was hinter diesem Vitamin steckt und nutzen Sie die neu gewonnenen Erkenntnisse für sich und für ein neues, positives Lebensgefühl!
Warum reden wir überhaupt über Vitamin D? Ist es wirklich nötig, sich so umfassend mit dieser Vitamingruppe zu beschäftigen? Klare Antwort - JA!
Verstehen Sie einfach und schnell was das Vitamin D in Ihrem Körper bewirkt:
*Bedeutung von Zusammenspiel Vitamin D mit Vitamin K2 und Magnesium
*sind hochdosierte und schnelle Therapien überhaupt gesund?
*Vitamin D beugt Knochenerweichung und Knochenbrüchigkeit vor
*Das richtige Verhältnis in der Nahrung von Calcium und Magnesium
*wie kann ich chronischen Krankheiten vorbeugen
*Notwendigkeit von einer guten Versorgung mit K1 und K2
*Vitamin D ist gut für das Immunsystem, es treten weniger oft Infektionen auf, wie z. B. Atemwegserkrankungen, Asthma etc...
*Der Körper ist weniger anfällig für die Entstehung von Tumoren
*Das Nervensystem profitiert
*Vitamin D beugt Erkrankungen wie Demenz oder Multiple Sklerose vor
*Vitamin D schützt unser Herz-Kreislauf-System
Kennen Sie diese Sympthome und fühlen sich manchmal schlapp? Sie leiden immer wieder an Krankheitsgefühlen wie Erkältungen oder Infekten und wissen nicht warum? Vielleicht sind sogar Bluthochdruck oder ständige Kopfschmerzen im Spiel? Oder haben Sie etwa mit unergründlichen Depressionen zu kämpfen, die Sie auch mit Therapien nicht in den Griff bekommen? Haben Sie Schlafstörungen?
Achtung, – die Ursache könnte ganz einfach ein Vitamin-D-Mangel sein!
Erfahren Sie in diesem Buch alles über das Sonnenhormon, das so wichtig für unsere Gesundheit ist! Erlangen Sie mehr Vitalität und Gesundheit, zögern Sie nicht länger, sich zu informieren!
Das erwartet Sie:
*Was ist Vitamin D und wie wird es gebildet?
*Neueste Forschungserkenntnisse
*Ursachen und Risiken eines Vitamin-D-Mangels wie z. B. Herzkrankheiten, Multiple Skulerose oder verschiedene Krebsarten
*Wie wirkt sich Vitamin D auf unsere Gesundheit aus?
*schnelle Behandlungsmethoden
*Was ist der Unterschied zwischen Vitamin D2 und Vitamin D3?
*Welche Rolle spielt das vergessene Vitamin K2
*Warum ist Magnesium im Zusammenhang sehr wichtig?
*Was ist bei der Einnahme zu beachten?
*Wie viel Vitamin D soll zugeführt werden?
*Kann Vitamin D über die Nahrung aufgenommen werden?
*Was tun als Veganer?
*Volkskrankheit Vitamin-D-Mangel
*Welche Rolle spielt die Sonneneinstrahlung?
*Checkliste zur Prüfung eines Vitamin D Mangels
*Praxistipps
Zögern Sie nicht und greifen Sie zu! Tun Sie es für Ihre Gesundheit und Ihr Wohlbefinden!
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