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Vipassana
- A Journey Within
- Narrado por: Phil Rowe
- Duración: 4 h y 14 m
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Leigh takes you on a 10-day journey of meditative vipassana retreat two years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house, and fancy car. Ten days of no technology, no talking, and no connection!
Along this journey of physical and mental endurance, he experiences vivid hallucinations and a roller coaster of emotions, reflecting on a life he once took for granted.
Despite being bound, like his fellow meditators, by a vow of silence, connections are formed and personalities come through in this diary-style account of one man’s vipassana experience.
Beautifully and boldly told, this is a story for anyone interested in the 2,500-year-old tradition of vipassana or curious about how a very sociable, chatty, tech-addicted guy handled sitting in silence for 10 days after relinquishing his smartphone!
Perhaps you have started your own journey of meditation and inner peace? Join Leigh as he embarks on his....
Leightilleylifecoach.com
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Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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Way of the Peaceful Warrior
- A Book That Changes Lives
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 3,746
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Narración:4.5 out of 5 stars 3,056
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Historia4.5 out of 5 stars 3,055
This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.
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5 out of 5 stars
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My Favorite Audiobook
- De Knucks en 01-06-10
De: Dan Millman
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The Sacred Science
- An Ancient Healing Path for the Modern World
- De: Nick Polizzi
- Narrado por: Nick Polizzi
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 151
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Narración:5 out of 5 stars 137
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Historia5 out of 5 stars 137
In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rain forest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives - and his own - forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of "lostness" that so many of us feel in these modern times.
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5 out of 5 stars
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Take this journey it’s unlike anything else
- De Mia en 04-05-18
De: Nick Polizzi
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 215
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Narración:4.5 out of 5 stars 185
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Historia4.5 out of 5 stars 184
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
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Swimming with Elephants
- My Unexpected Pilgrimage from Physician to Healer
- De: Sarah Bamford Seidelmann
- Narrado por: Stephanie Einstein
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.
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5 out of 5 stars
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drawn by the title, surprised by content
- De Maggie Hess en 06-18-18
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Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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3 out of 5 stars
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a couple of good stories, but overall just eh
- De Melissa en 05-31-16
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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5 out of 5 stars
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- De: Nancy Parent, Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent
- Duración: 2 h y 11 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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5 out of 5 stars
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smooth reading
- De Lashun en 06-29-21
De: Nancy Parent, y otros
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Happiness Is an Inside Job
- Practicing for a Joyful Life
- De: Sylvia Boorstein Ph.D.
- Narrado por: Pam Ward
- Duración: 3 h y 54 m
- Versión completa
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General4 out of 5 stars 112
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 76
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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5 out of 5 stars
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Even better than expected
- De Peter Efland en 07-02-15
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- De Innate en 12-09-17
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F**k It Therapy
- De: John C Parkin
- Narrado por: John C Parkin
- Duración: 8 h y 34 m
- Versión completa
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General4 out of 5 stars 66
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Narración:4 out of 5 stars 56
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Historia4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- De Mikkel en 01-14-17
De: John C Parkin
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Maharishi & Me
- Seeking Enlightenment with The Beatles' Guru
- De: Susan Shumsky
- Narrado por: Laural Merlington
- Duración: 13 h y 21 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).
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5 out of 5 stars
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Excellent
- De Tam en 12-25-20
De: Susan Shumsky
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Jaguar in the Body, Butterfly in the Heart
- De: Ya'Acov Darling Khan
- Narrado por: Ya'Acov Darling Khan
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:4.5 out of 5 stars 89
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Historia4.5 out of 5 stars 89
Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.
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2 out of 5 stars
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AHHHH not so good
- De Michelle Moore en 07-06-19
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 322
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Narración:4.5 out of 5 stars 264
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Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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It's Easier than You Think
- The Buddhist Way to Happiness
- De: Sylvia Boorstein
- Narrado por: Sylvia Boorstein
- Duración: 2 h y 51 m
- Versión resumida
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General4.5 out of 5 stars 159
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Narración:4.5 out of 5 stars 123
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Historia5 out of 5 stars 120
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to eliminate hindrances and see clearly to develop a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. Boorstein, known by friends and colleagues as a "Jewish grandmother bodhisattva," is highly-skilled in making the universal wisdom of traditional Buddhist teachings available to all.
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5 out of 5 stars
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Simple and elegant
- De Barbara en 01-11-03
De: Sylvia Boorstein
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The Queen's Corgi
- On Purpose
- De: David Michie
- Narrado por: David Michie
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:5 out of 5 stars 62
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Historia4.5 out of 5 stars 61
Rescued from unscrupulous breeders who plan to destroy him because of his floppy ear, when the Queen’s littlest corgi arrives at Windsor Castle, he finds himself in a world of red carpets, gilded chambers - and not a pile of dirty laundry to be seen. Charming his way into the affections of the royal household, Nelson offers a dog’s-eye view of life with the Queen. He eavesdrops on her encounters with celebrities, philanthropists and advisers, catching rare insights into the secrets of a purposeful life.
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5 out of 5 stars
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Thoughtful, observant, a light feel-good story
- De Diana en 01-15-21
De: David Michie
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Iris Grace
- How Thula the Cat Saved a Little Girl and Her Family
- De: Arabella Carter-Johnson
- Narrado por: Anna Bentinck
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- De Amazon Customer en 01-17-18