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Verjüngende Atemübungen vom Dach der Welt
- Narrado por: Inka Jochum
- Duración: 1 h y 4 m
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Resumen del Editor
Inka Jochum stellt die ebenso einfachen wie verblüffend wirkungsvollen Atemübungen in bewährter Weise vor. Die Pranayamas lassen sich überall und zu jeder Zeit durchführen. Bekannte Nebenwirkungen: geistige Ruhe, körperliche Entspannung, eine gut durchblutete Haut und spürbar mehr Lebenskraft.
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