Vagus Nerve Guide

Why It Is So Important and How It Can Help You to Relieve Anxiety and Fight Depression

De: Elizabeth Andersen

Narrado por: Peter Nash

Do you know that your body has natural self-healing abilities and you have the power to get rid of physical and mental disorders?

You can restore your mental and physical health through the natural healing power of your body by stimulating the vagus nerve. The vagus nerve is a little known cranial nerve that connects the brain with the vital organs. With correct stimulation of this exceptionally long nerve you will be able to fight the stress, anxiety, depression, panic attacks, chronic illnesses, and much more.

Inside this comprehensive guide, you will find:

• What is the vagus nerve, its structure, what it does and how is related with the other organs in the body
• Techniques for unleashing the power of the vagus nerve
• The vagus nerve's role in chronic fatigue, depression and obesity
• How to deal with anxiety using your vagus nerve
• Treatments for vagus nerve disorders
• Ventral vagus healing and craniosacral therapy
• And much, much more!

The audiobook is recommended for psychotherapists, doctors, clinicians, as well as anyone who is interested in improving its mental and physical health, as all the tools, techniques and strategies you need to completely understand the human nervous system, are presented in an easy to follow structure.

I am confident that by the end of this book, you will be inspired and ready to take action to unlock the power of the Vagus nerve to heal your body.

©2020 Elizabeth Andersen (P)2020 Elizabeth Andersen

Plenty of information

If you are interested in movement and the body, this audio-book is a must. It is so fascinating.Makes a lot of sense and to have the exercises in detail a bonus.

This audible is actually quite stunning to peruse

This audiobook is actually quite stunning to peruse, which is extremely educational about the Vagus Nerve. I am extremely intrigued by this audiobook since I know such a large number of new things from this audiobook. The vagus nerve, called pneumogastric nerve or nerve X of the skull is the tenth of the twelve sets of cranial nerves.

Useful audiobook

A short good listen but factual audiobook that’s really worth listening as the information is very easy to take in.