Unmotivated on Purpose

How to Get Things Done When You'd Rather Do Nothing

What if your lack of motivation wasn't the problem — but the clue to a smarter way of working?
In this bold and counterintuitive guide, Dr. Hamed dismantles the myths of hustle culture and productivity porn to reveal a more sustainable path to results.

🔹 You'll learn how to:
✔ Get more done by doing less — strategically
✔ Align your work with your natural energy and attention cycles
✔ Apply Lean Thinking to cut out waste in your tasks, habits, and even thoughts
✔ Use procrastination as a signal, not a flaw
✔ Leverage AI, automation, and deliberate laziness for maximum impact
✔ Turn burnout, boredom, and distraction into practical tools for change

Whether you're a knowledge worker, freelancer, entrepreneur, student — or just tired of forcing motivation — this book will help you stop battling yourself and start designing a life that works with your brain, not against it.