Unf*ck Yourself
Get out of Your Head and into Your Life
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Unf*ck Yourself
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Narrado por:
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Mr Angus King
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De:
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Gary John Bishop
Acerca de esta escucha
Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.
Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.
This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!
©2016 Gary John Bishop (P)2017 Hodder & Stoughton LimitedLas personas que vieron esto también vieron...
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Unfu*k Yourself
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- Duración: 3 h y 24 m
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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In this young adult's edition of her bestselling book, Joyce Meyer helps kids navigate through the complex world of the mind, providing easy-to-understand insights and valuable tools on topics such as recognizing and understanding thoughts and feelings, and training our minds to dwell on all the goodness God has planned for us.
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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General5 out of 5 stars 203,832
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Narración:5 out of 5 stars 180,038
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Historia5 out of 5 stars 179,440
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 86,974
-
Narración:4.5 out of 5 stars 73,752
-
Historia4.5 out of 5 stars 73,032
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- De: Anne Bogel
- Narrado por: Anne Bogel
- Duración: 4 h y 28 m
- Versión completa
-
General4 out of 5 stars 242
-
Narración:4 out of 5 stars 203
-
Historia4 out of 5 stars 201
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
-
1 out of 5 stars
-
torture
- De staciet en 06-19-20
De: Anne Bogel
-
Battlefield of the Mind
- De: Joyce Meyer
- Narrado por: Joyce Meyer
- Duración: 6 h y 37 m
- Versión completa
-
General5 out of 5 stars 1,150
-
Narración:5 out of 5 stars 1,012
-
Historia5 out of 5 stars 1,000
In this young adult's edition of her bestselling book, Joyce Meyer helps kids navigate through the complex world of the mind, providing easy-to-understand insights and valuable tools on topics such as recognizing and understanding thoughts and feelings, and training our minds to dwell on all the goodness God has planned for us.
-
5 out of 5 stars
-
Healing My Mind
- De Kimberly Smith en 07-28-22
De: Joyce Meyer
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 9,296
-
Narración:5 out of 5 stars 8,102
-
Historia5 out of 5 stars 8,048
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
3 out of 5 stars
-
Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 175,295
-
Narración:4.5 out of 5 stars 150,583
-
Historia4.5 out of 5 stars 149,748
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
2 out of 5 stars
-
A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 203,832
-
Narración:5 out of 5 stars 180,038
-
Historia5 out of 5 stars 179,440
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
Lo que los oyentes dicen sobre Unf*ck Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-17-18
Recommend to everyone!
I loved it and will listen to it again later. Something about the Scottish accent and the authors humour gets to me.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Clayton Ricketts
- 01-24-20
very good book
this book open my eyes on a lot of different areas in my life that I was doubting and questioning and gives me ideas on how to get over doubts fear and move forward to live and achieve more
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- louise
- 04-05-24
Action
A must read for the avid reader and procrastinator . Take life into your own hands - simple
Brilliantly refreshing
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-22-19
Will read it again
Even if you learn nothing from the book, it puts a smile on your face
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-13-20
a perfect story on how to unf$%^ yourself.
I love it. A well written journey and easy to follow points to live by!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-07-20
Candid
Really tongue in cheek and some deep truths to nibble on get out of your head
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Neka
- 06-16-22
Really inspiring
Helped me get my focus back cos guess what no one is going to do it for me! I am my actions not my thoughts, I loved that! This audiobook is a keeper, already listened to it twice since I bought it a few days ago, wanted to make sure every word sank in.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jaco
- 04-09-20
A Good book
Alot makes sense.. Easier said than done, but one should just do it.. Loved the Scottish acent with the type of book it is.. Made it alot more pleasent to listen to...
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Total5 out of 5 stars
- Kindle Customer
- 05-18-21
Practical Brilliant Advice
Although hard to hear at times, this book really kicked me into action. Thank you!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-04-20
exceptionally
this are bitter truth that we dont tell ourselves I mean y'all need to go and unfuck your life stop spinning around things.... I really loved the book ill be making the 7 assertions into a portrait for my daily reminder
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