Unf*ck Yourself

Get out of Your Head and into Your Life

De: Gary John Bishop

Narrado por: Mr Angus King

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited

Recommend to everyone!

I loved it and will listen to it again later. Something about the Scottish accent and the authors humour gets to me.

very good book

this book open my eyes on a lot of different areas in my life that I was doubting and questioning and gives me ideas on how to get over doubts fear and move forward to live and achieve more

Action

A must read for the avid reader and procrastinator . Take life into your own hands - simple
Brilliantly refreshing

Will read it again

Even if you learn nothing from the book, it puts a smile on your face

a perfect story on how to unf$%^ yourself.

I love it. A well written journey and easy to follow points to live by!

Candid

Really tongue in cheek and some deep truths to nibble on get out of your head

Really inspiring

Helped me get my focus back cos guess what no one is going to do it for me! I am my actions not my thoughts, I loved that! This audiobook is a keeper, already listened to it twice since I bought it a few days ago, wanted to make sure every word sank in.

A Good book

Alot makes sense.. Easier said than done, but one should just do it.. Loved the Scottish acent with the type of book it is.. Made it alot more pleasent to listen to...

Practical Brilliant Advice

Although hard to hear at times, this book really kicked me into action. Thank you!

exceptionally

this are bitter truth that we dont tell ourselves I mean y'all need to go and unfuck your life stop spinning around things.... I really loved the book ill be making the 7 assertions into a portrait for my daily reminder