Undoing Anxiety and Stress: Day 2
A Guided Meditation
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Narrado por:
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Brian Pederson
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De:
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Brian Pederson
For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.
©2025 Brian Pederson (P)2025 Brian Pederson
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